With her expertise in nutrition, fitness, sleep and wellbeing, Maite has helped me retrain the way I look at food, exercise and self care. With her inspirational talks and workouts she has helped me kick-start positive daily food and fitness habits that are making me feel great.

After really enjoying and benefiting from Maite’s pilates classes, I asked her for private coaching to help me build strength and lose weight. Maite has provided me with a targeted, efficient training programme as well as practical diet advice. Thanks to these, and her support and enthusiasm, the results have been very pleasing. I have lost weight in line with the target set. My knees, which sometimes give trouble, are stable. I feel stronger and healthier!

I have been a Pilates student of Maite’s for over 3 years and really love how varied she makes each class. I recently took her 66-D program and felt super strong at the end. Doing live Zoom classes kept me accountable to always “show up”, but on days I couldn’t make it, I kept up with the pre-recorded videos so didn’t feel behind. I was surprised at how much weight I could lift by the end of my challenge. I look forward to keeping up this weight training to keep my new found physical strength.