The ultimate group coaching programme that takes you through 66 days creating habits to get a healthier and stronger version of YOU by using biohacking and the latest science on health optimisation. Learning what you really need to know about fitness, nutrition and holistic health for life.
Get up and get moving without having to leave the house. No more wasting time on your commute. Show up and be accountable.
One Membership all access. Missed a class? No problem, recordings will always be available to catch up in your own time.
With her expertise in nutrition, fitness, sleep and wellbeing, Maite has helped me retrain the way I look at food, exercise and self care. With her inspirational talks and workouts she has helped me kick-start positive daily food and fitness habits that are making me feel great.
After really enjoying and benefiting from Maite’s pilates classes, I asked her for private coaching to help me build strength and lose weight. Maite has provided me with a targeted, efficient training programme as well as practical diet advice. Thanks to these, and her support and enthusiasm, the results have been very pleasing. I have lost weight in line with the target set. My knees, which sometimes give trouble, are stable. I feel stronger and healthier!
I have been a Pilates student of Maite’s for over 3 years and really love how varied she makes each class. I recently took her 66-D program and felt super strong at the end. Doing live Zoom classes kept me accountable to always “show up”, but on days I couldn’t make it, I kept up with the pre-recorded videos so didn’t feel behind. I was surprised at how much weight I could lift by the end of my challenge. I look forward to keeping up this weight training to keep my new found physical strength.
