Consulting
Wellness and Longevity Consulting Services
Health can be a complicated puzzle, but I’m here to make it easier—and maybe even fun.
With years of hands-on experience and a passion for helping people live their best (and
longest) lives, I offer wellness consulting services to support individuals, brands, and
organisations. Whether it’s advising brands on breakthrough product formulations, delivering
corporate workshops on the “Longevity Blueprint,” or speaking on health and longevity, I’m
all about sharing practical insights that anyone can put to use.t
Advisory for Brands
As a Longevity Consultant for supplement brands, I’m passionate about turning cutting-edge
research into approachable wellness strategies. My work spans product formulation and
wellness consulting, along with sharing tips and insights on multiple podcasts (yes, I’ll talk
about anti-aging science for hours if you let me). My mission? To empower you to take
charge of your health and start living the life you truly want, with a sense of humour along
the way. After all, health is serious business, but it doesn’t always have to feel that way.
Corporate Workshops and Wellness Programs
Who said longevity was just for yogis and health gurus? My corporate workshops bring the
“Longevity Blueprint” into the workplace, turning longevity science into easy-to-digest,
actionable steps. Think of it as a health reset button, but without the green juice. Designed to
give employees real, practical tools, these sessions help them build habits that improve
energy, focus, and overall resilience—making for happier, healthier teams.
Speaking Engagements
I love talking about health and longevity with audiences of all kinds, whether at conferences, company events, or wellness panels. My goal? To bring science-backed insights to life with practical advice and just enough humour to keep things interesting. From tips on anti-aging to everyday wellness hacks, I’m here to help audiences understand what it takes to build strong health foundations in our fast-paced world—without needing a medical degree.