Live Online Classes

The ultimate blend of classes to meet all your body's needs

Coaching with:

Maite

Founder and Coach

£49

per month*

One membership all access

*Cancel any time

Modern Pilates

Maite’s Signature Pilates classes mix myofascial release work using a foam roller, trigger point balls with functional movements, and some classic Pilates exercises. Each class moves the body through release, mobility, stability and engages the primary muscle group that supports optimal spinal alignment. The signature class will leave you feeling taller, more mobile and STRONG to the core.

Equipment needed

Strong AF

This 30-minute class ticks all the right boxes to get you stronger for life. Firing up all the main muscle groups with compound movements, training the body using heavier weights for optimal results and increased strength week by week. Squats, deadlift, lunges. Super and Giant sets. Get ready to fly high on endorphins while you get STRONG AF.

Equipment needed

Release & Restore

Set up some candles and dim the lights, create a calming space at home to enjoy this unique evening class to set you up for a night of deep and restful sleep. This restorative session runs twice a month and is designed to ease tensions in the body and mind incorporating breath work, mindfulness, myofascial release and deep stretches. Everything you need to optimise your sleep. Get ready to call upon Mr Sandman!

Equipment needed

Live Online Classes

One Membership ALL access including access to all MASTERCLASSES on a variety of health topics.

This fantastic membership allows you to join all monthly live classes plus you get access to recordings. So you will never have to miss out! Cancel anytime.

£49

per month*

One membership all access

*Cancel any time

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One time payment

£899

Three-time payment

3 x £300